Strength training isn’t just for men anymore. In fact, strength training is the most effective way to get that long, lean, beautiful body you’ve always wanted. The simple fact is—active muscle burns fat. Even after exercising, your muscles continue to burn fat calories, hour after hour. So it stands to reason that more muscle equals greater fat burning capacity. Now, with the weight equipment by Weider , you can turn your body into a lean, mean calorie burning machine. It’s never been easier to build long, lean muscles that burn fat all day long! You’ll get the look you want, without resorting to dangerous fad diets or endless hours in the gym.
